Dr Aditi Govitrikar: Sitting is the new smoking!
Sitting is the new smoking, says Dr Aditi Govitrikar who gives us tips on how to correct our eating habits to working out and staying calm.
Opening Doorz
“Celebrating Life”
Sitting is the new smoking, says Dr Aditi Govitrikar who gives us tips on how to correct our eating habits to working out and staying calm.
My life mantra is simple: “Practice like you’ve never won… Perform like you’ve never lost.” Mind over Body is the name of the game. For a goalkeeper, it’s 70 per cent mind and balance is physical.
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Ishita Dutta gives a sound advice on not to blindly follow someone else’s diet. Here the Bollywood actor speaks about her fitness routine.
Apart from being an actor and a host, Pooja Kanwal Mahtani has spent nearly twelve years learning different kinds of dance forms.
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Model, actress, Nauheed Cyrusi is Opening Doorz on her fitness routine, eating habits and spiritual quotient.