Kim Sharma shares her fitness regimen: Focus on your breath!
On her birthday today, Kim Sharma shares her fitness regimen. The most important thing in terms of de-stress is breath, she reveals.
Megha Rouniyar: Humility is the essence of living a happy life!
Humility is the essence of living a happy life, reveals Megha Rouniyar. That’s the spiritual quotient which keeps this model from Nepal on solid ground.
Understanding the PoSH Act: A simplified guide!
Opening Doorz to understanding the PoSH Act. Sairekha Sureshkumar from Cohere Consultants, details the Act which has empowered women at the workplace.
‘Take it Easy, Make it Easy’ works best for model Mitali Sonawane
For model Mitali Sonawane, ‘take it easy, make it easy’ is the life mantra that works best. A fitness freak, she ensures her daily dose at the gym.
Aishwarya Nair: When the dancer becomes the dance!
Aishwarya Nair is a dancer who becomes the dance. Watching the 16-year-old perform is watching poetry in motion. By Martin D’Souza
Amanda Vas: Praying to The Almighty gives me inner strength!
Praying to The Almighty gives me inner strength, says Amanda Vas, the 6 feet 1 inch model from Goa. She shares her secret with Opening Doorz.
Diamonds by Mahtani Jewellers… because Diamonds are forever!
Diamonds by Mahtani Jewellers. Opening Doorz to Avinash Mahtani, a Fourth Generation Jeweller who has opened his new bespoke Jewellery store.
Globally reputed hairstylist Savio John Pereira to play Style Guru online!
Globally reputed hairstylist Savio John Pereira commences his month-long online hair dressing course from June 21, 2020 onwards.
Boost your immunity with Craig Scott and FUCT 45 online!
Boost your immunity with Craig Scott and his FCUT 45, a complete program for 45 days, designed to keep you moving.The focus is on your immune system.
Shriya Pilgaonkar: A good home-cooked balanced meal works for me!
Opening Doorz to Shriya Pilgaonkar’s fitness routine, eating habits and spiritual quotient. Being mentally healthy is extremely important, says Shriya.
Shwetha Menon: I believe in practicing humanity!
We are blessed with a great culture which our parents have passed on to us. Our traditional foods are very balanced. I strongly believe that weight loss is the result of 80 per cent of what you put in your stomach and 20 per cent of the physical activities you engage in or the workout you do.
Dr Chetan Shetty: Guidelines to use of mask during COVID-19
Should we use a mask? Who needs to wear a mask, and what is the right way to wear/use a face mask during the threat that is now posed upon us by COVID-19? Dr Chetan Shetty answers.
Koolar: The Irani Restaurant at King’s Circle!
The Irani Restaurant, Koolar and Company has come a long way since its inception under the partnership of brothers Mandou and Saffaro.
Steven Alves: India, Canada, Dubai, Canada!
I have been in the Canadian system for almost 20 years prior to my move to Dubai, so it was just getting back into something that I already knew. There will always be difficulties, but one has to go through it.
Bhairavi Goswami: Fitness is a way of life, there are no cheat days!
pening Doorz to Bhairavi Goswami’s fitness regimen, eating habits and spiritual quotient. “I eat when I’m hungry. I have a few simple rules,” she says.
Dr. Aijaaz Ashai (Physiotherapist) Bestowed with Top 100 Healthcare Leaders Award!
Dr. Aijaaz was recently awarded the ‘Top 100 Healthcare Leaders Award’ by the International Forum on Advancement in Healthcare in the field of Physiotherapy.