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Category: Lifestyle

Lifestyle 0

Anisa Butt: Injuries remind us that we need rest too!

I love fitness. I try and work out five times a week if not six! Currently, I am focused on weight-training.

Lifestyle 0

Speedo & AquaPhysical introduce workouts on water!

AquaPhysical’s popular Floatfit Class is a low-impact, cross-training workout on water taken on the world’s first fitness float—the aquabase. The full body workout perfectly demonstrates the full potential of the H2O Active collection, with classes incorporating a mix of both water and land-based exercises using the aquabase board.