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Tag: #Fitness

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Niharica Raizada: I swim and dance my blues away!

I am not a very big fan of the gym. It has a negative impact on my joints. However, I love swimming and dancing, and love the cardio it provides.

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Speedo & AquaPhysical introduce workouts on water!

AquaPhysical’s popular Floatfit Class is a low-impact, cross-training workout on water taken on the world’s first fitness float—the aquabase. The full body workout perfectly demonstrates the full potential of the H2O Active collection, with classes incorporating a mix of both water and land-based exercises using the aquabase board.