Craig Scott: When I train, I feel ‘alive’! The super model is Opening Doorz on his fitness routine, eating habits and spiritual quotient.
Craig Scott: Fitness and more. Craig did not shout with his body language. He knew he was king on the ramp. Remember Sir Viv Richards?
Mumbai Cricket Association has sold its soul! Despite being warned against taking any major decision by the honorable High Court of Mumbai…
Riya Sen: I love travelling. The Bollywood actor is Opening Doorz on her fitness routine, eating habits and spiritual quotient.
Vivien Vajda Jump Rope World Champion is Opening Doorz on her life, sport, triumph over bullying, and her World Championship triumphs.
Mridula Chandrashekhar Bhabani shares her fitness routine, eating habits and spiritual quotient. “Kindness is my religion,” she reveals.
Akbar Khan on his secret of healthy living. Eat moderately, stop stressing and always keep your body in shape is his mantra.
No human should ever let a day pass without laughter and appreciation. Laughter triggers the release of endorphins which in turn promotes an overall sense of well-being.
Hrishitaa Bhatt on Fitness Regimen. The versatile Bollywood actress speaks about her eating habits, workout routine and spiritual quotient.
Sitting is the new smoking, says Dr Aditi Govitrikar who gives us tips on how to correct our eating habits to working out and staying calm.
My life mantra is simple: “Practice like you’ve never won… Perform like you’ve never lost.” Mind over Body is the name of the game. For a goalkeeper, it’s 70 per cent mind and balance is physical.
I don’t really think about carbs, proteins, fiber, minerals and vitamins as some do; I just generally think I need to have pulses, greens, vegetables, wheat, rice, eggs… just the basic things. I don’t pay attention to what each nutrient is.
Ragini Khanna on television: there is no sense of entitlement here. Actors now don’t work more than 12 hours. And that’s a huge relief.
Alesia Raut reveals her health routine. Here, she speaks about her workout routine and spirituality. “I respond to situations,” says she.
Singer, song-writer, entertainer par excellence, Manasi Scott on her workout routine, eating habits and spiritual quotient…
Ishita Dutta gives a sound advice on not to blindly follow someone else’s diet. Here the Bollywood actor speaks about her fitness routine.