Worrying doesn’t make anything better, so why worry, asks Aisha Sharma. The svelte model and actress believes in having an attitude of gratitude.
On her birthday today, Kim Sharma shares her fitness regimen. The most important thing in terms of de-stress is breath, she reveals.
For model Mitali Sonawane, ‘take it easy, make it easy’ is the life mantra that works best. A fitness freak, she ensures her daily dose at the gym.
pening Doorz to Bhairavi Goswami’s fitness regimen, eating habits and spiritual quotient. “I eat when I’m hungry. I have a few simple rules,” she says.