Craig Scott: Taking fitness to another level!
Craig Scott: Fitness and more. Craig did not shout with his body language. He knew he was king on the ramp. Remember Sir Viv Richards?
Alefia Kapadia: A day without laughter is a day wasted!
No human should ever let a day pass without laughter and appreciation. Laughter triggers the release of endorphins which in turn promotes an overall sense of well-being.